Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant straightforward and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been a superb one over right here. I’ve a number of appointments right this moment and looking out ahead to a low-key evening at house. I’ve been ending up a spherical of the EquiLife detox and have been having fun with the entire contemporary and colourful meals I’ve been consuming.

At the moment, I needed to talk a bit of bit about Buddha bowls and considered one of my go-to recipes for salad dressings. I make this virtually weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads at all times embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are probably the most versatile and scrumptious meals you can also make. They sometimes function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them a fantastic plant-based choice for any meal.

The important thing to taking your Buddha bowl recipe to the following degree is the dressing. A fantastic Buddha bowl dressing enhances the pure flavors of the components, bringing them collectively into a superbly balanced chew. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Fascinating

Buddha bowls are already full of selection, however there are a number of methods to make them much more thrilling! The most effective methods to raise your grain bowls is through the use of a scrumptious Buddha bowl dressing. The correct sauce can remodel easy components like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with totally different grain bases, corresponding to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Depart a remark under—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and will be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you get pleasure from it as a lot as I do!

Substances

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha


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Buddha Bowl Dressing Recipe

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This savory and zesty dressing is ideal for salads or a Buddha bowl: a combo of roasted and uncooked veggies, crunchy toppings, grains, and protein

  • Creator: Gina Harney // Fitnessista

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Step 1: Collect Your Substances

Ensure you have all of your components measured and able to go. This may make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the components collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and alter as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as per week. Earlier than utilizing, give it a superb shake or stir!

Directions

Step 1: Collect Your Substances

Ensure you have all of your components measured and able to go. This may make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the components collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and alter as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as per week. Earlier than utilizing, give it a superb shake or stir!

You additionally would possibly need to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback under! What’s your favourite restaurant or home made salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina

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