Greek Rooster Kabobs – Spend With Pennies

These Greek rooster kabobs are juicy, flavorful, and grilled to perfection.

Tender chunks of marinated rooster and colourful zucchini, peppers, and onion are threaded onto skewers and grilled in your new go-to summer season dinner.

Ingredient Suggestions for Rooster Kabobs

• Rooster: This recipe requires boneless, skinless rooster breasts. Boneless, skinless rooster thighs, cubes of pork, or massive shrimp may also be used.
• Greens: Go for quite a lot of colourful peppers. Be certain the veggies are all lower to the identical dimension and thickness in order that they cook dinner evenly. Entire button mushrooms and thick slices of eggplant are additionally nice choices.
• Marinade: Contemporary lemon juice not solely tenderizes the rooster but in addition provides somewhat zing.
• Variations: Bump up the flavour and mix a selfmade Greek seasoning mix so as to add to the marinade. A spoonful of tangy Dijon mustard or somewhat honey can even improve the flavour.

Leftovers?

Retailer the rooster and veggies individually in lined containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over selfmade zoodles for an energizing low-carb meal.

As soon as the Greek rooster kabobs are faraway from the skewers, they are often frozen in zippered baggage for as much as 4 months.

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Greek Rooster Kabobs

These Greek rooster kabobs are impressed by the flavors of rooster souvlaki.

Prep Time 20 minutes minutes

Cook dinner Time 20 minutes minutes

Marinate Time 30 minutes minutes

Complete Time 1 hour hour 10 minutes minutes

Cook dinner ModeForestall your display screen from going darkish

• For the marinade, in a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the rooster, toss properly to coat, and refrigerate for no less than half-hour or as much as 4 hours.

• Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.

• Take away rooster from the marinade, permitting extra to drip off. Discard the marinade and thread the rooster and greens onto skewers.

• Preheat the grill to medium-high warmth. Add the skewers and cook dinner, turning incessantly, for 10 to fifteen minutes or till the rooster is cooked by and reaches an inside temperature of 165°F.

• Serve the skewers with lemon wedges and tzatziki if desired.

Oven: Rooster Kabobs may be broiled within the oven. To broil: Place skewers on a foil-lined pan and switch the broiler to excessive. Broil 4-5-inches from the warmth for 5-6 minutes per facet or till rooster reaches 165°F.
Serving Solutions: Serve with rice, Greek potatoes or tuck right into a pita and high with tzatziki.
Diet data is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remainder is discarded).
Hold leftovers in an hermetic container within the fridge for as much as 4 days. 
 

Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg

Diet data supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.

Course Rooster, Entree

Delicacies American, Greek

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